Explore our curated collection of mental health articles, carefully organized by topic, to find the information and support you need on your journey.
Connect with others through the power of music. Share your favorite Apple Music playlists and discover new tracks that resonate with your experiences.
Join a supportive community where you can share content, engage in real-time chats, and participate in groups united by shared mental health experiences.
Engage in guided journaling prompts and daily affirmations to cultivate self-awareness, gratitude, and a positive mindset. Track your progress and growth over time.
Align is a mental health app designed specifically for opportunity youth aged 16-24. Our mission is to create a safe, inclusive space that empowers young people to prioritize their mental well-being and build supportive connections with others who understand their experiences.
Founded by Bonnie Smith, Align was born out of a desire to make mental health resources accessible, engaging, and stigma-free for a generation that grows up with technology. By combining evidence-based practices with innovative features like music sharing and community engagement, we aim to meet young people where they are and provide them with the tools they need to thrive.
At Align, we believe that mental health is a fundamental part of overall well-being, and we're committed to creating a world where every young person feels seen, heard, and supported on their journey.
Align is more than just an app – it's a community designed specifically for opportunity youth aged 16-24. We understand that mental health is a unique journey for everyone, which is why we offer a diverse range of features and resources to support you every step of the way.
With Align, you can explore curated mental health content, express yourself through music and journaling, connect with others who understand your experiences, and take moments for self-reflection and growth. Our app is designed to evolve with you, providing fresh inspiration and support as you navigate your mental health journey.
Join the Align movement and become part of a community dedicated to prioritizing and empowering youth mental health. Together, we can create a world where every young person has the tools and support they need to thrive.
Ready to join the Align community and start prioritizing your mental health? Follow these three simple steps to get started:
Head to the App Store or Google Play Store and search for "Align Mental Health." Click "Download" to install the app on your smartphone. It's completely free!
Open the Align app and click "Sign Up." Fill in your basic information, choose a username, and set your privacy preferences. Don't worry – you can always update these later.
Start exploring all that Align has to offer! Browse the Resource Library, share your favorite music, join a group, or start a chat. The more you engage with the app, the more personalized your experience will become. Remember, your mental health journey is unique – Align is here to support you every step of the way.